Winter Solstice And Reflection

I wanted to write a quick admiration form y work. My blog and the portal of grwoth that it is for me, a way to express and communicate whats within. I'm so grateful for that.

So it's now Winter Solistice and a whole year has passed, what can I say. Summer time you always imagine loads of things will happen but lif comes along.

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My Experiences With Detachment

The philosophical definition of detachment is non-attachment. The desire or ability to release control of things, concepts or people. A principle predominantly taught in Buddhism and Hinduism.

Detachment from all things that won't benefit your growth a the keystone concept that changes your life for the better. 

Early Life

I casually waltzed in and out of depression in my early teens, having this forthright view on life, that teenage 'I know it all perception'. Eventually realising that even when you think you know something, there's still more to learn. Of course, I only acknowledged most things through the perception I had and through observation of what my perception could see. Years later only to realise that you never really know the entirety of anything, the more experiences you have, of course the more it teaches you. Realising that what you believe is not predominantly the problem. It's good to believe in something but it's the way you go about it that makes it wrong or right, no matter your intentions. Try to approach everything with integrity, otherwise, you will draw the short straw. Often responding from lack of experience will have you recollecting your thoughts and wishing you had known better.

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How To Be Vegan Without Deficiencies

If your well read up like you should be, the well educated know that being vegan is the way to be at your optimum at all times. Eating plant based means your always getting very varied but always optimum levels of nutrients, vitamins and minerals everyday. (If your very plant based consuming friut and vegtables daily and not just starchy and sugary foods with technically don't count)

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Cauliflower Steaks

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Women That Bleed With The Full Moon (useful information to know)

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Make Homemade Surface Cleaners With Only 4 Ingredients

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Living The Veggie Life In Walthamstow Kensington Barking Dagenham

August 8th 2016 

Walthamstow seems to be in the map lately as one of the up and coming hip places to be. 

As well as Barking and Dagenham.

With beautifully curated murals, community cafe's and gardens and aesthetically pleasing grass roots shop owners and grand design. Walthamstow is the place to be for health food lovers, vintage lovers, creatives yuppies.

My top recommendations are

the veg hut, second nature, the hornbeam café, wood street market, Walthamstow market, Kensington market new the science museum on Sundays, I've heard there are lovely markets in Chelsea and the Pavilion in Hackney Victoria Park, Kombo Japanese in South Ken and Chapters in Goodmayes Ilford. Also  Just Dagenham Heathway high-street and Barking.

Wynwood art district and Hayward gallery are amazing.

chequers, bulher&co and cafe 56!

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The Ear Kandy Podcast

Have you heard my Ear Kandy podcast on soundcloud!!!!

Click Here to listen

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