Your emotions are free-flowing energy within you. We are always feeling emotions at all times. Emotions and how we categorise them are just words we use, so that other people understand how we feel. Although how you truly feel can never be put in words. You can never really describe your deepest emotions, you just try to make sense of them the best you can.
Life is simple. There are, no complicated methods, to being you. It's just your emotions; the influence it has on all your actions, emotions influence everything you think and feel whether you realise it or not. The fact is when you're in a bad mood you react badly to things around you. You loose control of yourself, these are not things that are helping you for the better but instead for the worst.
When you observe your emotions you really are observing how you feel. You're observing how certain things are making you feel, in knowing that the way something makes you feel will influence your actions.
Everything you attract in your life is based on your energy. Every action you take is based on how you feel, the way you express yourself, the way you carry yourself, the way you do things. Are all based on how you feel.
So are your emotions controlling you? Or are you controlling your emotions?
Your emotions are so powerful, they are infinite energy. You never run out of emotions, you never loose steam and forget them. Even those who claim to have the coldest hearts still have feelings and emotions. Your better off not pretending they exist because they do. They influence your life every day.
OBSERVE YOUR EMOTIONS
For example;
When someone asks you a question you reply.
When someone asks you a question when you're angry, you shout
When someone asks you a question when your crying, your overwhelmed and don't want to answer
When someone asks you a question and your excited, you answer in delight
You are the greatest version of yourself when you are, observing yourself. You are not who you think you are. You are the infinite life force inside of you. That keeps you conscious, happy and healthy every day. You are in a space suit walking around life observing everything around you, nothing around you has any value apart from the value you have already applied it. You are not your experiences but you think you are because they trigger feelings and how you feel about these memories. You are not anything that you see around you. You have not yet seen your true self, only the outer shell given for you to survive on this planet.
Imagine your emotions like a flowing river of energy, you cannot stop the river. Even if you build a dam it only slows down the momentum of the river. Yet if you flow with the river, where ever it goes you will eventually reach its end and you will already know it's source. The source of your emotions points out how you feel, not how you act.
Flow with your emotions and ask yourself, why do I feel like this? Where are these emotions coming from?
Do not act on your emotions instead, consider it's source and choose the way it will end. You can only fix a problem when you are aware that you are experiencing it.
Place no value on your emotions, instead place value on why you are feeling them and this is where your answers will be found. Remember no matter what it is that anyone in this world says or does to you. It is how you feel about it that makes it true. It is how you feel about it that makes it real. The only truth that exists is within you and the power of your feelings and emotions.
Jaja Wallace also known as @spiritelixir on twitter is the creator and author of a spiritual community called KindFeelings. He writes on kindness, love, truth and staying focused on your life path despite many distractions in this modern day and age. Be sure to check him out!
