Vegan Banana Blueberry Pancakes

Thursday, November 26, 2015

          Prep time: 30 minutes      Serves: 2
Ingredients:
Pancakes:
1 Cup Wholemeal Flour (Milk of your choice)
1/2 Cup Oat Milk (Milk of your choice)
1tsp Chia Seeds (Egg replacement)
1 Banana
Blueberries
1 tsp Baking Powder
Coconut Oil
Cinnamon
2 tbsps Honey or 1 tbsp Maple Syrup
(Makes 6-8 pancakes)

Blueberry Sauce:
Handful Blueberries
(Optional: Fruit Sugar or Cane Sugar)

Pancakes:
  1. Combine wet ingredients in a food processor or bowl and blend. Including the banana and 1 tbsp of melted coconut oil to the mixture.
  2. Combine wet with dry ingredients including chia seeds. Do not add the blueberries.
  3. You should have a thick consistency, this is ideal for these pancakes because too much banana will stick to the pan.
  4. Stir blueberries into the mixture.
  5. Heat a large frying pan on medium heat with 3 tbsps of coconut oil for the pancakes. (Add more when necessary)
  6. Pour mixture in an cook for 1 to 2 minutes on each side, until bubbles start to form in the pancake. (Be aware, you must peel these pancakes off the pan, the banana makes them stickier then normal pancakes, to avoid this add more flour)
Blueberry Sauce:
  1. Get a handful of washed blueberries and put in a small pan on low heat.
  2. Add 1 tbsp of honey or maple syrup and warm until the blueberries have burst. 
  3. Take of heat and leave mixture to cool down and thicken.
  4. Pour on top, you can then had cinnamon, almonds, desiccated coconut and any additional toppings of your choice.
Enjoy!

Explore more plant based recipes with these ingredients:
Banana        Blueberries       Almond

No comments

Powered by Blogger.