Creamy Soba Noodles

                            Prep time: 15 minutes      Serves: 2

Sauce

1 LargeAvocado

1 tbsp Sesame Oil

Sea Salt to taste

Chilli or Black Pepper Seasoning

1 spring onion

Base

100 grams Buckwheat(Soba) Noodles

1 Packet Closed Cup mushrooms 

1 tbsp Coconut Oil

2 tbsp Sesame Oil

2 Handfuls of Spinach or (Dulse/Wakami Seaweed)

1 Sliced Garlic

Chinese 5 spice seasoning (Optional)

This is a healthy, hearty snack that's so creamy and addictive.

PLEASE NOTE: Many buckwheat noodle manufacturers sell buckwheat noodles mixed with wheat and other ingredients such as chocolate powder. For best results use 100% buckwheat noodles.

Base:

1. Begin boiling are large pan of lightly salted water and a sliced garlic clove. (To flavor the water)
2. Heat another pan on high with coconut oil.
3. Once the water is boiling add 100 grams of buckwheat noodles to the boiling water, then turn it down to medium heat to cook for 5 minutes.
4. Wash your mushrooms, but do not cut them. Throw them whole into the hot frying pan with sesame oil and sea salt. (and Chinese 5 spice seasoning - Less seasoning is more)
5. Fry mushrooms on high heat for 5 minutes.
6. Drain the noodles and rinse with warm water (important!)

Sauce:

1. Sliced ripe avocado into cubes and mash with a fork.
2. Drizzle sesame oil, sea salt and mix.

Combine the noodles, avocado sauce and mushrooms together!Drizzle with sesame oil to taste, Bon Appetite!

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